John Stream 1:00:00 row
13,414
Meters
1:00:00.0
Time
2:14.1
Pace
843
Calories
159
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 17 |
| Stroke Count | 1032 |
| Drag Factor | 127 |
December 07, 2019 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,414 | 2:14.1 | 145 | 843 | 843 | 17 | 159 |
| 10:00.0 | 2,416 | 2:04.1 | 183 | 924 | 154 | 18 | 155 |
| 20:00.0 | 2,147 | 2:19.7 | 128 | 816 | 136 | 16 | 159 |
| 30:00.0 | 2,390 | 2:05.5 | 177 | 906 | 151 | 18 | 164 |
| 40:00.0 | 2,149 | 2:19.5 | 129 | 804 | 134 | 17 | 153 |
| 50:00.0 | 2,105 | 2:22.5 | 121 | 786 | 131 | 17 | 162 |
| 1:00:00.0 | 2,207 | 2:15.9 | 139 | 822 | 137 | 18 | 165 |
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Workout Graph
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Sad sad workout.