John Stream 4:08 row
585m
Meters
4:08.5
Time
3:32.3
Pace
38
Calories
140
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 16 |
| Stroke Count | 43 |
| Drag Factor | 127 |
March 05, 2020 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.5 | 585m | 3:32.3 | 37 | 425 | 16 | 140 |
| 4:08.5 | 586m | 3:32.0 | 37 | 426 | 16 | 140 |
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Workout Graph
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