John Stream 14000m row
14,000m
Meters
58:34.1
Time
2:05.5
Pace
913
Calories
158
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 1098 |
| Drag Factor | 119 |
April 14, 2020 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:34.1 | 14,000m | 2:05.5 | 177 | 909 | 18 | 158 |
| 12:09.2 | 3,000m | 2:01.5 | 195 | 971 | 19 | 155 |
| 12:13.7 | 6,000m | 2:02.2 | 191 | 958 | 19 | 158 |
| 13:18.3 | 9,000m | 2:13.0 | 149 | 811 | 18 | 156 |
| 12:55.6 | 12,000m | 2:09.2 | 162 | 857 | 18 | 150 |
| 7:57.4 | 14,000m | 1:59.3 | 206 | 1008 | 21 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Raleigh set 2. What a disaster of a row. I hope this doesn’t happen tomorrow too.