John Stream 10000m row
10,000
Meters
42:06.6
Time
2:06.3
Pace
647
Calories
161
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 17 |
| Stroke Count | 757 |
| Drag Factor | 119 |
April 23, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:06.6 | 10,000 | 2:06.3 | 174 | 921 | 647 | 17 | 161 |
| 8:04.0 | 2,000 | 2:01.0 | 198 | 974 | 131 | 18 | 157 |
| 8:00.6 | 4,000 | 2:00.1 | 202 | 988 | 132 | 18 | 162 |
| 8:39.6 | 6,000 | 2:09.9 | 160 | 893 | 129 | 17 | 161 |
| 9:14.5 | 8,000 | 2:18.6 | 131 | 798 | 123 | 17 | 152 |
| 8:08.0 | 10,000 | 2:02.0 | 193 | 973 | 132 | 19 | 173 |
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Workout Graph
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Terrible but got the meters. Better call Saul premier.