John Stream 41:44 row
10,064m
Meters
41:44.5
Time
2:04.4
Pace
639
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 812 |
| Drag Factor | 119 |
May 19, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.5 | 10,064m | 2:04.4 | 182 | 925 | 19 | 149 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 143 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 | 151 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 151 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 154 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 135 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 151 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 155 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 155 |
| 41:44.5 | 407m | 2:08.3 | 165 | 869 | 19 | 153 |
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Workout Graph
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