John Stream 10000m row
10,000m
Meters
40:59.4
Time
2:02.9
Pace
646
Calories
169
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
| Stroke Count | 768 |
| Drag Factor | 122 |
September 27, 2020 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.4 | 10,000m | 2:02.9 | 188 | 947 | 18 | 169 |
| 8:09.7 | 2,000m | 2:02.4 | 191 | 956 | 18 | 159 |
| 8:16.5 | 4,000m | 2:04.1 | 183 | 929 | 18 | 163 |
| 8:17.5 | 6,000m | 2:04.3 | 182 | 926 | 19 | 170 |
| 8:24.2 | 8,000m | 2:06.0 | 175 | 901 | 18 | 168 |
| 7:51.5 | 10,000m | 1:57.8 | 214 | 1035 | 21 | 186 |
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Workout Graph
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Beastie Boys Bonnaroo. Great show! RIP Yauch.