John Stream 10000m row
10,000m
Meters
40:44.7
Time
2:02.2
Pace
649
Calories
169
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 18 |
| Stroke Count | 749 |
| Drag Factor | 122 |
October 17, 2020 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.7 | 10,000m | 2:02.2 | 192 | 959 | 18 | 169 |
| 8:11.7 | 2,000m | 2:02.9 | 188 | 948 | 18 | 150 |
| 8:11.7 | 4,000m | 2:02.9 | 188 | 948 | 18 | 164 |
| 8:14.7 | 6,000m | 2:03.6 | 185 | 936 | 18 | 172 |
| 8:14.3 | 8,000m | 2:03.5 | 185 | 938 | 18 | 173 |
| 7:52.2 | 10,000m | 1:58.0 | 213 | 1032 | 21 | 190 |
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Workout Graph
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Really great row. So smooth and consistent. Settled right into a groove. Trey 2020-10-16 Beacon theater. Sooo good. Jiboo thru divided sky on the piano.