John Stream 1:00:00 row
14,119m
Meters
1:00:00.0
Time
2:07.4
Pace
879
Calories
161
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 17 |
Stroke Count | 1047 |
Drag Factor | 126 |
October 31, 2020 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,119m | 2:07.4 | 169 | 881 | 17 | 161 |
10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 17 | 154 |
20:00.0 | 2,354m | 2:07.4 | 169 | 881 | 17 | 159 |
30:00.0 | 2,334m | 2:08.5 | 165 | 867 | 17 | 160 |
40:00.0 | 2,314m | 2:09.6 | 161 | 852 | 17 | 158 |
50:00.0 | 2,316m | 2:09.5 | 161 | 854 | 17 | 161 |
1:00:00.0 | 2,415m | 2:04.2 | 183 | 928 | 19 | 175 |
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Workout Graph
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God bless Trey. Jesus beacon jams 10/23/2020. Through lizards at the finish woth rescue squad strings. Amazing WTU