John Stream 1:00:00 row
14,496m
Meters
1:00:00.0
Time
2:04.1
Pace
930
Calories
158
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 127 |
November 15, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,496m | 2:04.1 | 183 | 929 | 18 | 158 |
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 17 | 151 |
| 20:00.0 | 2,380m | 2:06.0 | 175 | 901 | 18 | 151 |
| 30:00.0 | 2,373m | 2:06.4 | 173 | 896 | 18 | 154 |
| 40:00.0 | 2,355m | 2:07.3 | 169 | 882 | 18 | 154 |
| 50:00.0 | 2,398m | 2:05.1 | 179 | 915 | 18 | 161 |
| 1:00:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 22 | 182 |
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Workout Graph
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2019-12-31. Set 1. Through Fluffhead. Solid row. Really kicked trying to get to 14,500. Just short.