John Stream 1:00:00 row
13,938m
Meters
1:00:00.0
Time
2:09.1
Pace
882
Calories
159
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 17 |
| Stroke Count | 1067 |
| Drag Factor | 124 |
November 22, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,938m | 2:09.1 | 162 | 859 | 17 | 159 |
| 10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 17 | 156 |
| 20:00.0 | 2,398m | 2:05.1 | 179 | 915 | 18 | 158 |
| 30:00.0 | 2,368m | 2:06.6 | 172 | 892 | 18 | 161 |
| 40:00.0 | 2,130m | 2:20.8 | 125 | 731 | 16 | 159 |
| 50:00.0 | 2,200m | 2:16.3 | 138 | 775 | 17 | 154 |
| 1:00:00.0 | 2,430m | 2:03.4 | 186 | 940 | 20 | 168 |
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Workout Graph
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Stopped for a few breaks. Good long row nonetheless. Beacon jams YEM #6