John Stream 10000m row
10,000m
Meters
39:50.9
Time
1:59.5
Pace
664
Calories
170
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 786 |
| Drag Factor | 125 |
November 26, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.9 | 10,000m | 1:59.5 | 205 | 1005 | 19 | 170 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 18 | 159 |
| 8:03.7 | 4,000m | 2:00.9 | 198 | 981 | 19 | 164 |
| 8:07.2 | 6,000m | 2:01.8 | 194 | 966 | 19 | 169 |
| 8:04.0 | 8,000m | 2:01.0 | 198 | 979 | 20 | 172 |
| 7:36.2 | 10,000m | 1:54.0 | 236 | 1111 | 23 | 186 |
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Two sub 40s in a row. Turning the corner. Grateful Dead Movie.