John Stream 10000m row
10,000m
Meters
41:14.2
Time
2:03.7
Pace
653
Calories
169
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 126 |
January 02, 2021 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.2 | 10,000m | 2:03.7 | 185 | 936 | 19 | 169 |
| 8:08.7 | 2,000m | 2:02.1 | 192 | 960 | 18 | 153 |
| 8:11.9 | 4,000m | 2:02.9 | 188 | 947 | 19 | 164 |
| 8:10.7 | 6,000m | 2:02.6 | 190 | 952 | 19 | 171 |
| 8:37.9 | 8,000m | 2:09.4 | 161 | 854 | 19 | 173 |
| 8:05.0 | 10,000m | 2:01.2 | 196 | 975 | 21 | 185 |
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Workout Graph
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Eh. All those gains lost.