John Stream 10000m row
10,000m
Meters
41:39.0
Time
2:04.9
Pace
653
Calories
167
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 820 |
| Drag Factor | 125 |
January 04, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.0 | 10,000m | 2:04.9 | 179 | 917 | 19 | 167 |
| 8:04.6 | 2,000m | 2:01.1 | 197 | 977 | 19 | 159 |
| 8:07.8 | 4,000m | 2:01.9 | 193 | 964 | 20 | 164 |
| 8:06.2 | 6,000m | 2:01.5 | 195 | 970 | 20 | 171 |
| 8:41.8 | 8,000m | 2:10.4 | 158 | 842 | 19 | |
| 8:38.5 | 10,000m | 2:09.6 | 161 | 853 | 20 | 175 |
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Workout Graph
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Meh. Long way down. Season 2.