John Stream 1:00:00 row
14,213
Meters
1:00:00.0
Time
2:06.6
Pace
913
Calories
159
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 1176 |
| Drag Factor | 125 |
January 31, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,213 | 2:06.6 | 172 | 913 | 913 | 19 | 159 |
| 10:00.0 | 2,092 | 2:23.4 | 119 | 810 | 135 | 16 | 150 |
| 20:00.0 | 2,443 | 2:02.7 | 189 | 948 | 158 | 20 | 156 |
| 30:00.0 | 2,384 | 2:05.8 | 176 | 900 | 150 | 20 | 154 |
| 40:00.0 | 2,399 | 2:05.0 | 179 | 912 | 152 | 20 | 158 |
| 50:00.0 | 2,401 | 2:04.9 | 179 | 918 | 153 | 20 | 161 |
| 1:00:00.0 | 2,494 | 2:00.2 | 201 | 990 | 165 | 22 | 175 |
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Workout Graph
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Goosemas 2020. The stand stopped early. Decent enough. Good meters.