John Stream 1:00:00 row
14,286
Meters
1:00:00.0
Time
2:05.9
Pace
908
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 1178 |
| Drag Factor | 126 |
February 15, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,286 | 2:05.9 | 175 | 908 | 908 | 19 | 151 |
| 10:00.0 | 2,413 | 2:04.3 | 182 | 924 | 154 | 18 | 147 |
| 20:00.0 | 2,391 | 2:05.4 | 177 | 906 | 151 | 19 | 150 |
| 30:00.0 | 2,400 | 2:05.0 | 179 | 912 | 152 | 20 | 153 |
| 40:00.0 | 2,401 | 2:04.9 | 179 | 912 | 152 | 20 | 153 |
| 50:00.0 | 2,271 | 2:12.1 | 152 | 870 | 145 | 19 | 154 |
| 1:00:00.0 | 2,411 | 2:04.4 | 182 | 924 | 154 | 21 | 154 |
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Workout Graph
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The stand was 48m. Stopped to play tab. Busy manual labor weekend