John Stream 10000m row
10,000m
Meters
38:52.7
Time
1:56.6
Pace
682
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 629 |
| Drag Factor | 125 |
February 26, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:52.7 | 10,000m | 1:56.6 | 221 | 1059 | 22 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 20 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 20 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 20 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 22 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 23 |
| 3:54.5 | 6,000m | 1:57.2 | 217 | 1047 | 23 |
| 3:51.9 | 7,000m | 1:55.9 | 225 | 1072 | 23 |
| 3:37.0 | 10,000m | 0:36.1 | 7398 | 25762 | 27 |
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Workout Graph
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Weird stuff with my phone but the time is right on. Sub 39! 2012-12-30 Back on the train baby