John Stream 21097m row
21,097m
Meters
1:29:21.6
Time
2:07.0
Pace
1351
Calories
148
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 1793 |
| Drag Factor | 122 |
March 07, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:21.6 | 21,097m | 2:07.0 | 171 | 887 | 20 | 148 |
| 17:32.1 | 4,300m | 2:02.3 | 191 | 957 | 20 | 156 |
| 17:55.9 | 8,600m | 2:05.1 | 179 | 915 | 20 | 158 |
| 17:40.8 | 12,900m | 2:03.3 | 186 | 941 | 21 | 122 |
| 19:26.5 | 17,200m | 2:15.6 | 140 | 782 | 19 | 158 |
| 16:46.3 | 21,097m | 2:09.1 | 163 | 859 | 21 |
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Workout Graph
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Eh. Decent pace through 55min or so. Stopped a bunch, HR monitor stopped working, audio went out with 1500 to go. Oh well. 1/2 in the books.