John Stream 2000m row
2,000m
Meters
7:03.4
Time
1:45.8
Pace
156
Calories
169
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 123 |
March 09, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.4 | 2,000m | 1:45.8 | 295 | 1315 | 26 | 169 |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 27 | 161 |
| 1:44.9 | 1,000m | 1:44.9 | 303 | 1343 | 27 | 169 |
| 1:51.2 | 1,500m | 1:51.2 | 255 | 1176 | 25 | 170 |
| 1:44.0 | 2,000m | 1:44.0 | 311 | 1370 | 28 | 176 |
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Workout Graph
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Got interrupted and tried a 2K. Gassed at the ending 500. So close.