John Stream 10000m row
10,000m
Meters
38:59.2
Time
1:56.9
Pace
682
Calories
166
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 861 |
| Drag Factor | 121 |
March 23, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.2 | 10,000m | 1:56.9 | 219 | 1052 | 22 | 166 |
| 7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 21 | 151 |
| 7:56.6 | 4,000m | 1:59.1 | 207 | 1012 | 21 | 161 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 22 | 162 |
| 7:51.7 | 8,000m | 1:57.9 | 213 | 1034 | 22 | 170 |
| 7:23.1 | 10,000m | 1:50.7 | 257 | 1186 | 25 | 186 |
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Workout Graph
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Just barely under 39. Fuck yes. 2016-07-02 SPAC through Divided Sky.