John Stream 1:00:00 row
14,183m
Meters
1:00:00.0
Time
2:06.9
Pace
901
Calories
157
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 120 |
April 04, 2021 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,183m | 2:06.9 | 171 | 889 | 20 | 157 |
| 10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 20 | 152 |
| 20:00.0 | 2,403m | 2:04.8 | 180 | 919 | 20 | 157 |
| 30:00.0 | 2,399m | 2:05.0 | 179 | 915 | 21 | 160 |
| 40:00.0 | 2,329m | 2:08.8 | 164 | 863 | 20 | 154 |
| 50:00.0 | 2,266m | 2:12.3 | 151 | 819 | 20 | 158 |
| 1:00:00.0 | 2,361m | 2:07.0 | 171 | 887 | 21 | 164 |
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Workout Graph
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