John Stream 1:00:00 row
14,571m
Meters
1:00:00.0
Time
2:03.5
Pace
935
Calories
161
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 1190 |
| Drag Factor | 127 |
April 17, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,571m | 2:03.5 | 186 | 938 | 19 | 161 |
| 10:00.0 | 2,446m | 2:02.6 | 190 | 952 | 19 | 153 |
| 20:00.0 | 2,432m | 2:03.3 | 186 | 941 | 19 | 156 |
| 30:00.0 | 2,413m | 2:04.3 | 182 | 926 | 20 | 160 |
| 40:00.0 | 2,416m | 2:04.1 | 183 | 929 | 20 | 161 |
| 50:00.0 | 2,408m | 2:04.5 | 181 | 922 | 20 | 165 |
| 1:00:00.0 | 2,458m | 2:02.0 | 193 | 962 | 21 | 171 |
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Workout Graph
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The Stand ep1. Old one and a nice slow steady 60min.