John Stream 10000m row
10,000m
Meters
39:05.5
Time
1:57.2
Pace
680
Calories
164
Heart Rate
Average Watts | 217 |
---|---|
Calories Per Hour | 1046 |
Stroke Rate | 21 |
Stroke Count | 837 |
Drag Factor | 122 |
April 27, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:05.5 | 10,000m | 1:57.2 | 217 | 1046 | 21 | 164 |
7:52.2 | 2,000m | 1:58.0 | 213 | 1032 | 20 | 149 |
7:58.1 | 4,000m | 1:59.5 | 205 | 1005 | 20 | 158 |
7:58.2 | 6,000m | 1:59.5 | 205 | 1004 | 21 | 162 |
7:53.9 | 8,000m | 1:58.4 | 210 | 1024 | 21 | 168 |
7:23.2 | 10,000m | 1:50.8 | 257 | 1185 | 25 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Goose 2021-04-09 Suwanee FL Set 2.