John Stream 1:00:00 row
14,472m
Meters
1:00:00.0
Time
2:04.3
Pace
933
Calories
154
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 1198 |
| Drag Factor | 122 |
May 02, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,472m | 2:04.3 | 182 | 926 | 20 | 154 |
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 19 | 146 |
| 20:00.0 | 2,459m | 2:02.0 | 193 | 963 | 20 | 153 |
| 30:00.0 | 2,401m | 2:04.9 | 179 | 917 | 20 | 152 |
| 40:00.0 | 2,349m | 2:07.7 | 168 | 878 | 20 | 153 |
| 50:00.0 | 2,413m | 2:04.3 | 182 | 926 | 21 | 157 |
| 1:00:00.0 | 2,470m | 2:01.4 | 195 | 972 | 22 | 163 |
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Workout Graph
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Easy hour. The stand e3.