John Stream 176m row
176m
Meters
1:24.7
Time
4:00.6
Pace
11
Calories
120
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 20 |
| Stroke Count | 13 |
| Drag Factor | 125 |
May 06, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.7 | 176m | 4:00.6 | 25 | 386 | 20 | 120 |
| 0:43.0 | 176m | 2:02.1 | 192 | 960 | 20 | 120 |
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Workout Graph
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Scorpion on the wall.