John Stream 10000m row
10,000m
Meters
39:40.2
Time
1:59.0
Pace
669
Calories
162
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 845 |
| Drag Factor | 122 |
May 10, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.2 | 10,000m | 1:59.0 | 208 | 1014 | 21 | 162 |
| 7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 20 | 151 |
| 7:59.7 | 4,000m | 1:59.9 | 203 | 998 | 20 | 158 |
| 8:01.6 | 6,000m | 2:00.4 | 201 | 990 | 21 | 161 |
| 8:00.5 | 8,000m | 2:00.1 | 202 | 994 | 22 | 165 |
| 7:40.9 | 10,000m | 1:55.2 | 229 | 1087 | 24 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Good easy row. Strong finish. The Stand Finale.