John Stream 1:00:00 row
14,289m
Meters
1:00:00.0
Time
2:05.9
Pace
923
Calories
164
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 1179 |
| Drag Factor | 121 |
May 23, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,289m | 2:05.9 | 175 | 902 | 19 | 164 |
| 10:00.0 | 2,487m | 2:00.6 | 199 | 986 | 19 | 159 |
| 20:00.0 | 2,457m | 2:02.1 | 192 | 961 | 20 | 165 |
| 30:00.0 | 2,434m | 2:03.2 | 187 | 943 | 20 | 164 |
| 40:00.0 | 2,124m | 2:21.2 | 124 | 727 | 17 | 166 |
| 50:00.0 | 2,430m | 2:03.4 | 186 | 940 | 21 | 165 |
| 1:00:00.0 | 2,357m | 2:07.2 | 170 | 884 | 21 | 170 |
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Workout Graph
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Petrichor and season finale of Ted lasso. Stopped to switch it up midway.