John Stream 1:00:00 row
14,289
Meters
1:00:00.0
Time
2:05.9
Pace
923
Calories
164
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 1179 |
| Drag Factor | 121 |
May 23, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,289 | 2:05.9 | 175 | 923 | 923 | 19 | 164 |
| 10:00.0 | 2,487 | 2:00.6 | 199 | 984 | 164 | 19 | 159 |
| 20:00.0 | 2,457 | 2:02.1 | 192 | 960 | 160 | 20 | 165 |
| 30:00.0 | 2,434 | 2:03.2 | 187 | 942 | 157 | 20 | 164 |
| 40:00.0 | 2,124 | 2:21.2 | 124 | 810 | 135 | 17 | 166 |
| 50:00.0 | 2,430 | 2:03.4 | 186 | 936 | 156 | 21 | 165 |
| 1:00:00.0 | 2,357 | 2:07.2 | 170 | 906 | 151 | 21 | 170 |
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Workout Graph
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Petrichor and season finale of Ted lasso. Stopped to switch it up midway.