John Stream 1:00:00 row

14,655m

Meters

1:00:00.0

Time

2:02.8

Pace

947

Calories

168

Heart Rate

Average Watts189
Calories Per Hour950
Stroke Rate20
Stroke Count1198
Drag Factor125

September 26, 2021 12:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Solid hour row. Goose Sea Hear Now Festival. Lowered drag to 126. No stopping - consistent.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,655m 2:02.8 189 950 20 168
10:00.0 2,453m 2:02.2 191 958 19 157
20:00.0 2,459m 2:02.0 193 963 20 167
30:00.0 2,439m 2:03.0 188 947 20 165
40:00.0 2,418m 2:04.0 183 930 20 166
50:00.0 2,410m 2:04.4 181 924 20 170
1:00:00.0 2,477m 2:01.1 197 978 22 183

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.