John Stream 1:00:00 row
14,655m
Meters
1:00:00.0
Time
2:02.8
Pace
947
Calories
168
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
Stroke Rate | 20 |
Stroke Count | 1198 |
Drag Factor | 125 |
September 26, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,655m | 2:02.8 | 189 | 950 | 20 | 168 |
10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 19 | 157 |
20:00.0 | 2,459m | 2:02.0 | 193 | 963 | 20 | 167 |
30:00.0 | 2,439m | 2:03.0 | 188 | 947 | 20 | 165 |
40:00.0 | 2,418m | 2:04.0 | 183 | 930 | 20 | 166 |
50:00.0 | 2,410m | 2:04.4 | 181 | 924 | 20 | 170 |
1:00:00.0 | 2,477m | 2:01.1 | 197 | 978 | 22 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Solid hour row. Goose Sea Hear Now Festival. Lowered drag to 126. No stopping - consistent.