John Stream 15:58 row
4,014m
Meters
15:58.9
Time
1:59.4
Pace
267
Calories
173
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 124 |
October 03, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.9 | 4,014m | 1:59.4 | 205 | 1006 | 21 | 173 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 173 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 | 172 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 | 177 |
| 15:58.9 | 263m | 1:51.9 | 249 | 1157 | 26 | 173 |
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Workout Graph
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Added on to the failed 60m. 4000m