John Stream 10000m row
10,000m
Meters
39:53.6
Time
1:59.6
Pace
665
Calories
176
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 123 |
October 14, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.6 | 10,000m | 1:59.6 | 204 | 1002 | 21 | 176 |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 20 | 167 |
| 8:01.5 | 4,000m | 2:00.3 | 201 | 990 | 20 | 170 |
| 8:04.4 | 6,000m | 2:01.1 | 197 | 978 | 21 | 176 |
| 8:06.2 | 8,000m | 2:01.5 | 195 | 970 | 21 | 177 |
| 7:41.8 | 10,000m | 1:55.4 | 227 | 1082 | 25 | 191 |
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Workout Graph
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Goose NYC Night 2 Set 2. 2021-10-09. These guys are good.