John Stream 2506m row
2,506m
Meters
11:06.4
Time
2:12.9
Pace
164
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 199 |
| Drag Factor | 124 |
October 13, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.4 | 2,506m | 2:12.9 | 149 | 812 | 18 | 152 |
| 9:02.3 | 2,000m | 2:15.5 | 140 | 783 | 18 | 144 |
| 2:00.6 | 2,506m | 1:59.1 | 207 | 1011 | 20 | 161 |
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Workout Graph
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Quitter. Heart was racing - I had a 3rd cup of coffee. Was that it?