John Stream 2x30:00/5:00r row
14,309m
Meters
1:00:00.0
Time
2:05.7
Pace
910
Calories
167
Heart Rate
| Rest Distance | 292m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,601m |
| Overall Time | 1:10:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 1296 |
| Drag Factor | 123 |
October 31, 2021 13:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,309m | 2:05.7 | 176 | 905 | 21 | 167 |
| 30:00.0 | 7,221m | 2:04.6 | 181 | 922 | 21 | 166 |
| 30:00.0 | 7,088m | 2:06.9 | 171 | 888 | 22 | 168 |
| r292m |
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Workout Graph
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Eh. Got the meters in watching inspiration 4 on Netflix.