John Stream 10000m row
10,000m
Meters
39:35.2
Time
1:58.7
Pace
670
Calories
166
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 123 |
November 03, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.2 | 10,000m | 1:58.7 | 209 | 1019 | 22 | 166 |
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 21 | 153 |
| 7:55.3 | 4,000m | 1:58.8 | 209 | 1017 | 22 | 162 |
| 8:00.6 | 6,000m | 2:00.1 | 202 | 994 | 23 | 164 |
| 7:59.5 | 8,000m | 1:59.8 | 203 | 999 | 23 | 170 |
| 7:39.5 | 10,000m | 1:54.8 | 231 | 1094 | 25 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Good fucking row. Started fast and smooth. DF @ 124. Goose Halloween S2