John Stream 21097m row
21,097m
Meters
1:30:19.1
Time
2:08.4
Pace
517
Calories
154
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 19 |
Stroke Count | 1124 |
Drag Factor | 125 |
November 28, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:19.1 | 21,097m | 2:08.4 | 165 | 868 | 19 | 154 |
18:25.3 | 4,300m | 2:08.5 | 165 | 867 | 19 | 152 |
18:40.3 | 8,600m | 2:10.2 | 158 | 844 | 19 | 157 |
18:35.4 | 12,900m | 2:09.6 | 160 | 852 | 19 | |
18:24.5 | 17,200m | 2:08.4 | 165 | 868 | 20 | |
16:13.5 | 21,097m | 2:04.9 | 180 | 918 | 22 |
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Workout Graph
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Clifford ball N2 S2. Whoa. So great.