John Stream 299m row
299m
Meters
1:31.6
Time
2:33.1
Pace
16
Calories
115
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 16 |
| Stroke Count | 23 |
| Drag Factor | 123 |
December 18, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.6 | 299m | 2:33.1 | 97 | 635 | 16 | 115 |
| 1:28.8 | 299m | 2:28.4 | 107 | 667 | 16 | 115 |
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Workout Graph
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