John Stream 1:00:00 row
14,514m
Meters
1:00:00.0
Time
2:04.0
Pace
930
Calories
169
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 1260 |
| Drag Factor | 125 |
January 01, 2022 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,514m | 2:04.0 | 183 | 931 | 20 | 169 |
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 19 | 155 |
| 20:00.0 | 2,386m | 2:05.7 | 176 | 906 | 20 | 159 |
| 30:00.0 | 2,379m | 2:06.1 | 175 | 900 | 20 | 164 |
| 40:00.0 | 2,411m | 2:04.4 | 182 | 925 | 21 | 172 |
| 50:00.0 | 2,423m | 2:03.8 | 184 | 934 | 21 | 175 |
| 1:00:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 24 | 190 |
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Goose NYE ‘21 S1. Solid 60m. Best distance in a while. Solid wood acing 2nd half. Dropped behind pace boat at 2:05 then caught it rowing no less than 2:02@22