John Stream 3686m row
3,686m
Meters
14:56.1
Time
2:01.5
Pace
244
Calories
167
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 309 |
| Drag Factor | 127 |
January 20, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.1 | 3,686m | 2:01.5 | 195 | 970 | 21 | 167 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 21 | 165 |
| 6:47.1 | 3,686m | 2:00.7 | 199 | 984 | 21 | 170 |
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Workout Graph
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No gas.