John Stream 1:00:00 row
13,532m
Meters
1:00:00.0
Time
2:13.0
Pace
839
Calories
166
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 126 |
January 22, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,532m | 2:13.0 | 149 | 811 | 19 | 166 |
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 19 | 159 |
| 20:00.0 | 1,898m | 2:38.0 | 89 | 605 | 16 | 160 |
| 30:00.0 | 2,364m | 2:06.9 | 171 | 889 | 20 | 166 |
| 40:00.0 | 2,319m | 2:09.3 | 162 | 856 | 20 | 168 |
| 50:00.0 | 2,227m | 2:14.7 | 143 | 792 | 20 | 171 |
| 1:00:00.0 | 2,337m | 2:08.3 | 165 | 869 | 21 | 172 |
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Workout Graph
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Early wifi and roku issies. Watched UK Aub. Decent row I guess. Will probably try again tomorrow.