John Stream 1:00:00 row
14,067m
Meters
1:00:00.0
Time
2:07.9
Pace
883
Calories
160
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 19 |
Stroke Count | 1181 |
Drag Factor | 125 |
February 20, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,067m | 2:07.9 | 167 | 874 | 19 | 160 |
10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 19 | 158 |
20:00.0 | 2,400m | 2:05.0 | 179 | 916 | 20 | 161 |
30:00.0 | 2,377m | 2:06.2 | 174 | 899 | 20 | 164 |
40:00.0 | 2,176m | 2:17.8 | 134 | 759 | 19 | 161 |
50:00.0 | 2,369m | 2:06.6 | 172 | 893 | 20 | 161 |
1:00:00.0 | 2,346m | 2:07.8 | 167 | 876 | 21 | 159 |
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Workout Graph
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Sea hear now festival. Good damn band. Capped at about 20spm and 127 drag.