John Stream 21097m row
21,097m
Meters
1:30:17.6
Time
2:08.3
Pace
1306
Calories
160
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 1852 |
| Drag Factor | 118 |
February 27, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:17.6 | 21,097m | 2:08.3 | 165 | 869 | 20 | 160 |
| 18:16.3 | 4,300m | 2:07.4 | 169 | 881 | 19 | 155 |
| 18:44.4 | 8,600m | 2:10.7 | 157 | 838 | 20 | 159 |
| 18:35.7 | 12,900m | 2:09.7 | 160 | 851 | 20 | 157 |
| 18:28.8 | 17,200m | 2:08.9 | 163 | 862 | 21 | 160 |
| 16:12.3 | 21,097m | 2:04.7 | 180 | 920 | 23 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Smooooooth half. No fatigue at all. Back, arms, legs and mind great. Mexico set 2 night 3. 2022