John Stream 7:24 row
1,649m
Meters
7:24.5
Time
2:14.7
Pace
108
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 126 |
March 28, 2022 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.5 | 1,649m | 2:14.7 | 143 | 791 | 19 | 143 |
| 6:49.0 | 1,649m | 2:04.0 | 184 | 931 | 19 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Quit. No energy.