John Stream 625m row
625
Meters
2:55.3
Time
2:20.2
Pace
40
Calories
156
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 130 |
April 12, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.3 | 625 | 2:20.2 | 127 | 736 | 20 | 156 |
| 2:32.1 | 625 | 2:01.6 | 194 | 968 | 20 | 156 |
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Workout Graph
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