John Stream 1:00:00 row
13,906m
Meters
1:00:00.0
Time
2:09.4
Pace
862
Calories
160
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 1177 |
| Drag Factor | 126 |
April 27, 2022 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,906m | 2:09.4 | 161 | 855 | 19 | 160 |
| 12:00.0 | 2,818m | 2:07.7 | 168 | 877 | 18 | 150 |
| 24:00.0 | 2,811m | 2:08.0 | 167 | 873 | 19 | 159 |
| 36:00.0 | 2,815m | 2:07.8 | 167 | 875 | 20 | 164 |
| 48:00.0 | 2,703m | 2:13.1 | 148 | 809 | 20 | 163 |
| 1:00:00.0 | 2,759m | 2:10.4 | 158 | 842 | 21 | 167 |
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Decent slow row. Saul S6E1