John Stream 7194m row
7,194m
Meters
29:25.7
Time
2:02.7
Pace
471
Calories
162
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 127 |
May 17, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.7 | 7,194m | 2:02.7 | 189 | 951 | 20 | 162 |
| 8:04.2 | 2,000m | 2:01.0 | 197 | 979 | 20 | 154 |
| 8:06.4 | 4,000m | 2:01.6 | 195 | 969 | 21 | 165 |
| 8:05.8 | 6,000m | 2:01.4 | 195 | 972 | 21 | 167 |
| 5:06.2 | 7,194m | 2:08.2 | 166 | 871 | 20 | 162 |
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Workout Graph
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Fucking quit.