John Stream 10000m row
10,000m
Meters
40:50.7
Time
2:02.5
Pace
648
Calories
167
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 893 |
| Drag Factor | 123 |
May 18, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.7 | 10,000m | 2:02.5 | 190 | 954 | 21 | 167 |
| 8:12.3 | 2,000m | 2:03.0 | 188 | 946 | 21 | 155 |
| 8:08.5 | 4,000m | 2:02.1 | 192 | 961 | 21 | 163 |
| 8:15.8 | 6,000m | 2:03.9 | 184 | 932 | 22 | 169 |
| 8:12.4 | 8,000m | 2:03.1 | 188 | 945 | 22 | 172 |
| 8:01.8 | 10,000m | 2:00.4 | 200 | 989 | 23 | 179 |
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Workout Graph
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Breaking bad S1e1. Finished today low DF high SR.