John Stream 1:00:00 row
13,030m
Meters
1:00:00.0
Time
2:18.1
Pace
798
Calories
170
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 1100 |
| Drag Factor | 125 |
July 30, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,030m | 2:18.1 | 133 | 756 | 18 | 170 |
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 19 | 156 |
| 20:00.0 | 2,238m | 2:14.0 | 145 | 800 | 18 | 164 |
| 30:00.0 | 2,350m | 2:07.6 | 168 | 878 | 20 | 175 |
| 40:00.0 | 2,015m | 2:28.8 | 106 | 664 | 17 | 172 |
| 50:00.0 | 1,690m | 2:57.5 | 63 | 515 | 15 | 165 |
| 1:00:00.0 | 2,422m | 2:03.8 | 184 | 933 | 22 | 190 |
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Goose Radio City Night 2 set 2. Rockdale ..Creatures. Outstanding red bird and writing a novel with father John misty.