John Stream 10000m row
10,000m
Meters
41:17.2
Time
2:03.8
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 889 |
August 15, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.2 | 10,000m | 2:03.8 | 184 | 933 | 21 |
| 8:11.0 | 2,000m | 2:02.7 | 189 | 951 | 21 |
| 8:22.1 | 4,000m | 2:05.5 | 177 | 909 | 21 |
| 8:22.7 | 6,000m | 2:05.6 | 176 | 906 | 21 |
| 8:22.2 | 8,000m | 2:05.5 | 177 | 908 | 22 |
| 7:59.2 | 10,000m | 1:59.8 | 204 | 1000 | 23 |
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Workout Graph
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Solid 10K. Sub-42 with a quicker last 2500. Goose 2022-06-28 S2. Decent Madhuvan but really good Hungersite.