John Stream 1:00:00 row
14,088m
Meters
1:00:00.0
Time
2:07.7
Pace
876
Calories
169
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 1240 |
August 21, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,088m | 2:07.7 | 168 | 877 | 20 | 169 |
| 12:00.0 | 2,818m | 2:07.7 | 168 | 877 | 20 | 163 |
| 24:00.0 | 2,777m | 2:09.6 | 161 | 852 | 20 | 164 |
| 36:00.0 | 2,747m | 2:11.0 | 156 | 835 | 20 | 164 |
| 48:00.0 | 2,787m | 2:09.1 | 162 | 858 | 21 | 168 |
| 1:00:00.0 | 2,960m | 2:01.6 | 195 | 969 | 23 | 187 |
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Workout Graph
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Goose Dillon 2022-08-16 Set 1. Love me some SOS> Dawn. Found out about my racing HR last two rows. I gave a pint of blood on Wed. Below normal red blood cells. :)