John Stream 1:00:00 row
14,142m
Meters
1:00:00.0
Time
2:07.2
Pace
884
Calories
161
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 124 |
September 04, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,142m | 2:07.2 | 170 | 884 | 20 | 161 |
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 19 | 144 |
| 20:00.0 | 2,311m | 2:09.8 | 160 | 850 | 20 | 150 |
| 30:00.0 | 2,305m | 2:10.1 | 159 | 846 | 20 | 164 |
| 40:00.0 | 2,289m | 2:11.0 | 155 | 835 | 20 | 162 |
| 50:00.0 | 2,349m | 2:07.7 | 168 | 878 | 21 | 165 |
| 1:00:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 24 | 185 |
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Workout Graph
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2021-11-21 - Mission Ballroom S2 through Nights in White Satin.