John Stream 1:00:00 row
13,648m
Meters
1:00:00.0
Time
2:11.8
Pace
822
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 1134 |
| Drag Factor | 133 |
September 11, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,648m | 2:11.8 | 153 | 825 | 18 | 149 |
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 18 | 144 |
| 20:00.0 | 2,288m | 2:11.1 | 155 | 834 | 18 | 147 |
| 30:00.0 | 2,271m | 2:12.1 | 152 | 822 | 19 | 150 |
| 40:00.0 | 2,256m | 2:12.9 | 149 | 812 | 19 | 152 |
| 50:00.0 | 2,258m | 2:12.8 | 149 | 813 | 19 | 152 |
| 1:00:00.0 | 2,264m | 2:12.5 | 150 | 817 | 20 | 154 |
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Workout Graph
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Ken Burns Dust Bowl. E1. Kept DF at 131/132. Pretty high.