John Stream 8:51 row
2,092m
Meters
8:51.5
Time
2:07.0
Pace
135
Calories
158
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 124 |
September 14, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.5 | 2,092m | 2:07.0 | 171 | 887 | 21 | 158 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 | 156 |
| 8:51.5 | 851m | 2:16.0 | 139 | 778 | 21 | 160 |
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Workout Graph
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Mentally fucked. Ntp discussion beforehand.